Are you struggling with…

  • A medical diagnosis or condition?
  • Making sustainable changes to your eating habits?
  • Choosing the right supplements?
  • Low energy levels?
  • Curbing sugar cravings?
  • Trying to lose weight or maintain your weight loss?
  • Lowering your risk for diseases?

There is so much conflicting information out there. Eat this, not that. Try this detox program, juice cleanse, or latest fad diet. Go vegan, gluten-free, keto, dairy-free. But which diet is right for you?

Holness Nutrition is a consulting and counseling practice that utilizes a leading-edge, evidence-based approach, with an emphasis on bio-individuality. This means your nutrition prescription is personalized based on your specific needs.

We don’t follow the fads. Instead, we use food as medicine through dishes that taste amazing. We also incorporate targeted supplements and healthy lifestyle changes to help you meet your goals. In addition, expect to get personalized programs with comprehensive nutrition plan that nourishes your body with sustainable and enjoyable recommendations.

Expect these benefits:

  • Save time, energy, and money while eating tasty, nourishing, and balanced meals through our Meal Planning.
  • Learn how to build a simple meal prep routine that offers positive lifelong changes for you and your family’s health.
  • Consume foods that boost your energy and keep you feeling full longer.
  • Learn how to read food labels, so you stock your pantry with the right items.
  • Make the best food and beverage choices when dining out at restaurants.

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