
A scientific and holistic approach to prevent your employees from ‘quiet quitting’ and stop draining your cash on benefits and healthcare costs!
Revitalize Your Workplace
Introducing a Tailored Corporate
Wellness Program for Optimal Health,
Productivity and Profitability
Book a FREE Consultation
and get
’79 Workplace Wellness Solutions’
a complimentary e-book designed to help you jumpstart your employee’s health and drive your company’s financial prosperity.
Boost Employee Well-being and Productivity with Our
Cutting-Edge Corporate Wellness Program
Elevate your workplace with us!






The Hidden Cost of Poor Health on Your
Company’s Bottom Line

Traditional cost-cutting methods harm productivity and well-being. Your profit may be in peril due to the impact of not investing in corporate wellness.
The following are the crippling impact of
poor health in sabotaging
your company’s success:
- $530B lost annually by US employers due to illness-related productivity loss
- 75% of medical costs are due to preventable conditions
- $20M lost opportunities for every 10K struggling/suffering employees
- $322B global cost of turnover and lost productivity due to employee burnout
- Burnout-related voluntary turnover costs 15-20% of payroll budgets annually, hundreds of millions of dollars.
The Heart of Success:
Elevating Employee Health to Energize Your Company’s Financial Performance

- Understand how an unhealthy workplace is wasting away your resources.
- Promote a healthier workplace without sudden lifestyle change.
- Believable, noticeable, and achievable goals for you and your team.
- Ignite workplace excellence by enhancing productivity, reducing absenteeism, improving morale, and cost savings

- 67% of employees with wellness programs enjoy their jobs more.
- 45% of small to medium-sized company employees with wellness programs stay longer.
- Improving employee nutrition by 20% saves over $20B in costs for employers.
- For every $1.00 invested in wellness programs, companies yielded $3.27 reduction in medical costs, as per the Journal of the American Medical Association (JAMA) study by Baicker et al.
Corporate Wellness Programs and
Workshops We Provide
Here are a few examples of corporate wellness programs that have helped other companies succeed and achieve results:

Healthy Eating for Busy Professionals
Do you find yourself making poor food choices due to your hectic schedule? It’s no surprise that this can lead to health issues and a dip in work performance. But don’t worry, we’ve got you covered!
Our comprehensive session will show your employees how to incorporate healthy nutrition practices into their busy lifestyles. With easy tips on selecting the right foods, preparing nutritious meals, and maintaining a positive mindset, your team can boost their health and productivity. Let’s work together to help your employees feel their best and perform at their highest potential!

Eat to Energize Your Workday
Employees may be experiencing burnout, low productivity, and low energy levels without you even realizing it? But don’t worry, we’re here to help!
Our presentation will teach your team practical ways to fuel their bodies with nutritious foods, boost their energy and cognitive function, and prioritize their well-being. They’ll learn how to create healthy meals and snacks, choose smart hydration options, and use stress management and mindful eating techniques to supercharge their energy levels and productivity throughout the workday. Let’s empower your employees to feel their best and achieve their highest potential at work!

BRAIN FOOD: Nutrition for a Productive and Healthy Brain
Did you know that developing a consistent meal plan can enhance your thinking capacity? Our food choices have a powerful effect on productivity and lacking important nutrients can cause brain fog, poor concentration, forgetfulness, and low motivation. Boost your workforce’s productivity with sustainable, simple dietary changes that maximize brain health. This presentation has received positive feedback from Fortune 500 companies.

Nutrition in the Workplace: Stress Eating at Work
Did you know that stress and burnout at work is linked to an increased risk of certain diseases as well as anxiety and depression?
It’s true, and if your employees don’t know how to manage their stress and burnout, it can have a negative impact on their health, productivity, and eating habits. But don’t worry, we’re here to help! Our comprehensive presentation will equip your workforce with the tools they need to identify stress factors, manage stress-eating, and create personalized plans to support their stress management, health, and productivity in the workplace. Let’s work together to help your employees feel their best and perform at their highest potential!
Book a FREE consult and find out which program
will best suit your company today!
The Transformative Power of Corporate Wellness Programs
Elevate productivity, reduce absenteeism, enhance work quality, improve morale, attract top talent, cut healthcare costs, and create a satisfying workplace environment. Experience transformative benefits today!
Boost Employee Engagement: Implement innovative wellness ideas to actively involve employees in their well-being
Foster a Health-Conscious Culture: Encourage a culture of wellness and healthy habits throughout the workplace.
Improve Work-Life Balance: Explore ideas that support work-life balance and well-being for employees.
Stay Ahead of Industry Trends: Stay informed about the latest wellness trends and ideas to maintain a competitive edge.
…and more!
Nicole Holness MS, RDN, CDN, IBCLC
Registered Dietitian Nutritionist
and Corporate Health Expert
“Wellness is more than simply the absence of disease. It involves the overall well-being and optimal functioning of an individual physically, mentally, and socially.”
– Nicole Holness
QUALIFICATIONS
- Registered Dietitian Nutritionist with over 10 years of clinical experience.
- Director of Clinical Nutrition – NYU Langone Health
- Chef / Dietitian, offering culinary demonstrations to colleges and workplaces
- Experience in treating thousands of patients with a variety of health complications.
EDUCATION
- Culinary Degree: Natural Gourmet Institute
- Certificate of Training: Culinary Immersion Integrative and Functional Nutrition Academy
- Master’s of Science: New York University
- Dietetic Internship: New York University
- Bachelor’s of Science: Youngstown State University
PROFESSIONAL AFFILIATIONS
- Dietitians in Integrative and Functional Medicine Dietetic Practice Group
- Women’s Health Dietetic Practice Group
- Academy of Nutrition and Dietetics
- New York State Dietetic Association
- Greater New York Dietetic Association
LICENSURE & REGISTRATION
- Registered Dietitian Nutritionist (RDN)
- Certified Dietitian Nutritionist (CDN)
- International Board-Certified Lactation Consultant (IBCLC)
What Can We Offer You and Your Team?


- Innovative, science based workshops and presentations
- Tailored to your company’s specific needs and concerns
- Motivates personal change for each individual

- Innovative, science based workshops and presentations
- Tailored to your company’s specific needs and concerns
- Motivates personal change for each individual

- Customized programs to help employees make sustainable health changes
- Create action plans towards and tackle health challenges head-on
- Improve your employees’ physical and mental well being, resulting in a vibrant workforce
Empowering the Well-being of Your Workforce and Cutting Healthcare Costs by having Corporate Wellness Expert Nicole who has gotten amazing results for her clients and Corporate Fitness with Renown Fitness Expert Gilad
Book Today and Get:
79 Workplace Wellness Solutions
by corporate wellness expert
Nicole Holness
2 workouts from Gilad Janklowicz a world renown fitness expert.
It’s never too late to launch your
company’s wellness program.
Get Started TODAY!

Breaking the Sedentary Cycle:
Empowering Corporate Wellness for Better Health
In today’s sedentary lifestyle, lack of fitness has become a prevalent issue. Studies
reveal alarming statistics linking poor health to sedentary behavior and inadequate physical activity. Rising rates of obesity, cardiovascular diseases, and chronic health conditions highlight the urgent need for individuals and companies to prioritize fitness.

Gilad Janklowicz
As a pioneer in the fitness industry Gilad has helped millions stay fit with his popular TV fitness show
‘Bodies in Motion’ seen on ESPN, FOX, and Discovery Health
“Remember, it’s never too late to start taking care of your health. Every small step towards fitness is a step in the right direction.”
-Gilad Janklowicz
International Television Host:
Gilad has hosted several highly successful fitness television programs. His gold and platinum instructional home fitness programs include ‘Bodies in Motion’, ‘Total Body Sculpt with Gilad’, ‘Basic Training the Workout’, ‘Lord of the Abs’, and ‘Xcelerate-4’ which have reached a global audience.
His infectious energy and expert guidance have motivated millions of individuals on their fitness journeys, with appearances on esteemed networks like Fox, ESPN, Discovery Health, Euro Sports and JLTV. Gilad’s impact on the fitness industry has resonated worldwide.

Corporate Health =
Less Cost and More Profit.
Corporate health, emphasizing employee well-being, translates to reduced costs and increased profits. By prioritizing wellness programs, fostering a healthy work environment, and supporting employees, companies can decrease healthcare expenses, absenteeism, and turnover while boosting productivity and engagement.
Maximize Your Business Potential with a Corporate Wellness Program.
Invest in your company’s financial health by investing in your employees’ physical and mental health. A corporate wellness program can help improve productivity, decrease healthcare costs, and reduce turnover.

Employees are more health-conscious than ever before
Attract high-performing employees with Holness Nutrition’s wellness programs


87% of employees consider health and wellness packages when choosing an employer
Burned-out employees are 63% more likely to miss work and 2x more likely to seek new employment
Employees with a strong sense of belongingn are 12x less engaged and 5x more likely to be looking for a new job
54% of Gen Zers and 58% of millennials consider company wellness programs when deciding on a job.
Attract and Retain Top Talent With
Corporate Wellness Programs
Investing in employee health helps attract and keep the best talent.
Keep your team healthy, engaged, and competitive with the Nicole Holness’ Wellness Programs.

Save as much as $1,000 in healthcare fees per employee annually.

Reduce illness-related work absences from 15 days to only 10 days per year.

Significantly lower turnover rates preventing additional costs of hiring and training.

Improve the dynamics and relationships inside the workplace.
What Our Clients Say
What some recent clients say about their experience with Holness Nutrition
“Nicole is an extraordinarily talented Nutritionist who has expertise in gut issues amongst other things! She thoroughly and expertly considers all aspects of a person's condition and thinks outside the box in coming up with her expert solution. | have suffered from severe eczema for the past 14 years, and it had a negative impact on my sleep, productivity, and relationships. | have seen several health care providers with minimal long-term success until | decided to look into nutrition as a potential solution. Nicole's guidance has greatly helped me improve my overall quality of life. | highly recommend Nicole for anyone with gut issues, skin issues and many other issues as her wealth of knowledge and expertise is world class! "
Jane O, New Jersey
"I'd definitely recommend Nicole if you are a woman struggling with PCOS. This is the first time in my life | feel satisfied with the foods | am eating, and thanks to her amazing support | have reduced my binge-like cravings, balanced my blood sugars, lost weight, and have gained a healthier relationship with food. My energy has increased and | feel amazing! She has a wealth of knowledge, and what she prescribed was an exact fit for my lifestyle and needs. Thank you Nicole!"
JenL, New York
"After having twins | needed to get my body back into shape and replenish my
depleted nutrient levels. Working with Nicole was a pleasure. Her vast
knowledge and actionable steps along with her positive and upbeat style not
only motivated me and brought great value in our sessions. The nutrition
guidance she gave me helped me get back on track, increase my energy and
breastfeed with confidence. | was so lucky to have found Nicole! She is not
only a Dietitian, she is also a Lactation Consultant. | successfully breastfed our
twin girls largely due to Nicole. Nicole has been awesome and I'm so happy to
be her client."
Esther M, New York
What Our Clients Say
What some recent clients say about their experience with Holness Nutrition
In a world where employees
well-being is nothing but numbers,
BE THE DIFFERENCE AND SHOW THAT YOU REALLY CARE…
Take charge of your workforce’s well-being! Book a FREE consultation today and unlock a world of possibilities.
As a bonus, receive a FREE copy of the ’79 Workplace Wellness Solutions’ e-book, packed with valuable insights to elevate your workplace wellness program.
As an added bonus, you’ll also get a downloadable/streaming workout video (two workouts) from fitness icon Gilad Janklowicz. Let Gilad’s expertise and motivation propel your team to new fitness heights.
Schedule your FREE consult today and unlock a wealth of wellness resources.
Stay up to date with the latest trends, tips, and insights in corporate wellness.
You’ll immediately start getting practical tips on ways to elevate the health of your employees and enhance your company’s financial resilience.
It’s always a good time to jumpstart your company’s wellness.